Here is a piece I wrote off-the-site about how true happiness is a kind of death: I Decided to Die Today
Deciding to Die
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Category Archives: Technique
Refined Carbohydrates – Evil Incarnate
So in the spirit of the Body portion of our Triad of Virtue. I speak a little about diet.
If someone were to ask me, “If I want to be healthy, how should I eat?” this is how I would tell them to get started:
I would start by cutting out all refined carbohydrates, simple sugars in other words. Continue reading
Minding your Health
Remember the Stoic Triad? Body, Mind, Spirit? At this point, I would like to talk about Body, about minding your health.
“Keeping your body healthy is an expression of gratitude to the whole cosmos-the trees, the clouds, everything.” Thich Nhat Hahn Continue reading
10 Things in our Control to Give our Love…and Receive Love
“So the question is not: How can we obtain love and understanding? The question is whether we have the capacity of generating love and understanding ourselves…true love is like that too. Loving one person is really an opportunity to learn to love all people. If you have the capacity to love and to understand, you can do that now, you don’t have to wait. When we succeed in this, our worry and fear go away, and we feel wonderful right away.” –Thich Nhat Hahn Answers from the Heart
An excellent post from one of my favorite sites…about “Walking” and its power
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This is an excellent post from the folks at The Art of Manliness. It is about the time-tested value of going for a walk.
http://www.artofmanliness.com/2013/04/22/solvitur-ambulando-it-is-solved-by-walking/