The Middle Way the Stoic Way

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Here is the 4-step Stoic way to live the The Middle Way:

  1. Enjoy the finer things in life
  2. But not too much (Live in Moderation)
  3. Remember that these things are temporary
  4. Do not desire these things
You really want this, don't you?  Well, stop it!

You really want this, don’t you? Well, stop it!

As I have mentioned previously here, those who choose to live a completely deprived life, like the Ascetics can certainly obtain virtue.  However, this life of deprivation is inferior to the Stoic way (IMHO) because:

  1. You will miss out on some of the finer things in life.
  2. It is just a tough sell to the average person (and I am average) to reject all niceties simply to find virtue.
  3. A virtuous life is one that should be lived in harmony with my world…not one in which I reject it.

So that’s great, most of us are cool with that:  No deprivation, hooray!  Having a little luxury now and again is just fine with me.  In fact, I would say that most of us have more of a problem with THIS end of the spectrum; let’s call it the luxury side.  Most of us are just fine not living a life of deprivation; our real problem is that we desire a life of excess and luxury.

Luxury!

Luxury!  (Photo by Cheryl Empey)

Our antidote, I think is to return to the 4-step process of Stoic living I suggested above.   Above all, step 4 is the most critical.  When it comes to obtaining virtue, on a scale of 1 to 10, here is how these steps rate.

  • (1) Enjoy the finer things in life
  • (4) But not too much (Live in Moderation)
  • (7) Remember that these things are temporary
  • (10) Do not desire these things

Step 1 is basically neutral in the pursuit of virtue, and could be a hindrance to living the good life.  Then, as I proceed through the steps, I work my way in the direction of virtue.  So, all of the steps are permissible, but each becomes more and more critical.  There are no easy answers to virtue, you have to use your judgment about what is excessive and your discipline to avoid excess.  Judgment and Discipline.

In this discipline there is freedom.

The NFL, CBS, the Value of Money, and Enlightened Self-Interest

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“So you think that money is the root of all evil? . . . Have you ever asked what is the root of money? Money is a tool of exchange, which can’t exist unless there are goods produced and men able to produce them. Money is the material shape of the principle that men who wish to deal with one another must deal by trade and give value for value.” — Ayn Rand Letter 1971-1976 (“Hunger and Freedom)

I often refer to service of others in my philosophy.  Indeed, serving your fellow human is a huge part of living a life of virtue.  Without a doubt, my serving others plays a huge part in my happiness. However, this does not mean I do not expect to be compensated for my service.  In many cases, in our current society of exchange I expect my neighbor to thank me for the value he has received by providing me with a “certificate” of his appreciation (in other words, a note of legal tender…money).  By providing money to me, the receiver of my service has said, “you have provided me something of value, I have labored to earn this money, and what you have provided is worth that labor.  Thank You.

However, direct payment isn’t always how value is exchanged.  On this site, I hope to provide something of value to you, while also exploring the philosophical life.  This is provided free of charge…well, sort of.  When CBS televises, the NFL playoff game between the Houston Texans and the New England Patriots (go Houston!), both the NFL and CBS do so “free of charge.”  What they know, however, is that millions of fans are provided value in watching the game.  For 3 hours, they get to be part of something, whether it’s the feeling of being part of either team’s effort, just to escape for a while and have fun, observe the strategy of the game, or even observe the prowess of the athletes…millions find value in those 3 hours.  More importantly, advertisers know the fans are watching and want them to know that they can provide value as well, so they pay the NFL/CBS some big bucks to get their products in front of these fans.  These ads will mostly miss.  Many viewers will not even pay attention, others will watch the ads simply for the entertainment value, but if 1/10th of 1% buy the product and 1 million are watching, then that is 1000 sales, which would lead to those buyers telling their friends and maybe remaining a returning customer.  Value is very important in this whole setup.  Everybody divides their value into tiny fractions, and everybody is a lot of people (I think 7 billion or so at last count).

My game is just beginning.  Not too long ago, was the opening kickoff.

My game is just beginning. Not too long ago, was the opening kickoff.

Whew, that was a mouthful, but it had to be said.  Anyway, I provide you with (I hope) just a tiny amount of value with each posting.  Just enough to make you (and me) think, and hopefully read again.  Maybe you’ll even share the post with friends, and they will tell their friends…and on, and on.  Hopefully, you will come back.  Like the NFL, I hope that these posts can take you to a place of value, and like the NFL I hope advertisers will see this through my number of hits, views, shares, loyal audience, etc.

Essentially, I am banking on my own ability to convey the Heroic Stoic philosophy to an audience such that they find value in my work.  First of all, I can look myself in the mirror each day and say that what I do is a worthwhile effort.  Additionally, I can view whether my work is catching on.  Without a doubt, this endeavor is not only for money (really, it’s not even close), but at some point I think the value of what I provide will manifest in “certificates” of value (i.e. money).

Certificates of Appreciation

Certificates of Appreciation

This, I think is the essence of enlightened self-interest.  I pursue my life, as well as my work because it satisfies me, AND I hope what I provide is a fair trade for others’ labor.  I help you, you help me, etc. We trade, albeit indirectly.

 

When will you be happy? You decide!

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I have read several studies that have stated that once you are beyond a certain level of subsistence, more wealth does not bring you more happiness (see here, here, and here).  If you are reading this, you are probably one of those people with enough to live on.  So the question is what are you after?  Certainly not power; that too, is ephemeral and it just brings more desire.

Happiness…that is what you are after.  How do you obtain it? The third article above states that we tend to have a “set point” of happiness, regardless of our life condition.  This may very well be true.

Happiness from virtue?

Happiness from virtue?

As I have mentioned many times, I think our happiness is derived from our perspective on how things really are.  Our perspective can be widened by understanding the three Stoic concepts of control, fate, and impermanence.  Understanding these concepts takes work.  That’s the theme of my entry today, that you can read my interpretation of the Stoic philosophy, you can reach the end and say, “Ah-hah!” and you are not even close to finding happiness through virtue.  This pursuit has to be done through constant tending of your mind.  Wouldn’t it be great if we could throw some seeds down, and a garden would just grow itself?  Unfortunately, this is not the case.  We have to nurture those seeds constantly, water them, feed them with fertilizer, look out for pests, pull the weeds, and THEN we have to know when is the right time to harvest.  Wow!  All that for a garden!

Seems happy.  I wonder if he has a garden?

Seems happy. I wonder if he has a garden?

So imagine how much work it takes to nurture your own virtue.  I maintain that this endeavor is far more tedious than growing a garden.  Maybe a simple meditation based on a Stoic viewpoint, performed daily or whenever needed, could help.  Maybe right before bed and also before you place your feet on the floor when you wake up, you can simply remind yourself:

  • Control – There will be much I cannot control, but I can control my attitude
  • Fate – Many things will happen to me, much will be unexpected
  • Impermanence – Someday I will be gone, someday it will all be gone
  • So (Telling yourself in the day):  Live as if today were your last, but serve as best you know how, and be mindful and pleasant
  • So (Telling yourself before bed):  Sleep deeply, leave it behind for now.  If you awake tomorrow, you will be ready.

It’s just a suggestion.  Maybe you can make your own Stoic Meditation or your own Creed.

How You Can be Happy Forever!

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“I search myself first, and then the world about me.”–Seneca

Seneca captures so much with these words.  Happiness is indeed a state of mind.  We expect our happiness to be affected by external factors, and it certainly can.  There is no denying that our environment affects our happiness.  Meeting someone new, being proposed to for marriage, getting a pay raise, getting together with friends and relatives can all make us very happy, at least for a while.  How about these:  a successful business venture, getting a new job, completing a project, even winning the lottery?  All of these things can affect our view on life and our happiness, too.  However, I repeat, none of them bring permanent contentment.  That kind of happiness requires introspection, continuous mindfulness and effort.

If only you could meet her, you would be happy.

If only you could meet her, you would be happy.(Photo by Belovodchenko Anton)

Certainly we can enjoy the external joys in life, but just like saving for a rainy day we should realize that all of these external things are ephemeral.  Their happiness effect will fade eventually.  It is during these times of joy that we should build our happiness capital.  The perspective that the reflective, philosophical life gives us can help us build this capital.  In the end, happiness is an internal function.  We choose to be happy or not.

This is very important because not only do those external happiness drivers not always exist, but in fact there will also be many external things that make us unhappy.  Do I need to list them?  Take all of the things I mentioned above and reverse them.  Here we go: losing an old friend, getting a divorce, taking a pay cut, missing your friends and relatives, a failed business venture, being fired, failing to complete a project.  Finally, you may have your heart set on winning the lottery, and never win a dime.  You could even win and then be poisoned! (click for full story)

Poison!

Poison!

Your philosophy is your happiness shock absorber.  Your perspective, your equanimity is yours to control.  Look within for change, and look within for answers.  Seneca is right!

The Inevitability of Change

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“Observe constantly that all things take place by change, and accustom thyself to consider that the nature of the Universe loves nothing so much as to change the things which are and to make new things like them. For everything that exists is in a manner the seed of that which will be. But thou art thinking only of seeds which are cast into the earth or into a womb: but this is a very vulgar notion.” –Marcus Aurelius’ Meditations

Everything around me is always changing.  Birth, death, creation, destruction.  Things exist for a time, then they will be gone.  Eventually our very own sun will begin to “burn out,” but first it is expected to grow into a red giant.  The outer limits of this red giant stage will engulf the Earth, unless its orbit increases.  In any case, the biosphere will be long gone by then, which means that all life as we know it will be long gone.  All the oceans are predicted to be gone at just over 1 billion years from now, and all the water on Earth is expected to be gone by about 3 billion years from now.  (get more details here).  So we’ve got some time.

The sun is coming to get us; it will eventually.

The sun is coming to get us; it will eventually.

Actually, most of us have about about 90 years +/-30 years or so.  At this point, it is unlikely that there is anything I can do about this.

So, in the grand scheme of things I will relax, enjoy the day, enjoy the moment, and realize that BIG problems aren’t as big as they appear.