How should I go?

Share

Taking a little detour here from “we.”  Going back to a “me” topic.  Well, maybe there is some “we” as well.  In any case…

Sometimes I wonder how I would prefer to meet my own death.  I don’t mean method of death.  Movie series like Final Destination or Saw, and countless others seem to gruesomely explore these possibilities.  It’s human nature to wonder about how we will die, that is what makes such movies alluring, but that is not I am talking about today.  What I am talking about is the “when.”  What I mean is I sometimes wonder how much time I would have from my knowing that I was dying to when I actually kicked the bucket.  If I go in a flash, I won’t be pondering my demise with acute urgency.  If I take years, indeed I would feel the pressure to tie up any loose ends.  It really doesn’t matter at this point, because I have no knowledge or control of how the end will come.  At this point, nobody has informed me that I have a terminal illness, or asked me to perform a life or death mission.  At this point, my death is completely in the hands of fate, and completely out of my control…completely unknown to me.  As far as I know, it is not imminent…although, I could be hit by a bus tomorrow.


It seems that when it comes to my eventual death, there are two main issues I think I should focus on:

  1. Being Ready
  2. Loose Ends

Being Ready (Preparing for Death)

Shouldn’t I always be ready?  Isn’t that one of the essential tenets of living the philosophical life?  Shouldn’t I always be ready for my death?  What is the difference if a doctor tells me I have 2 months to live or not?  Aren’t I dying already?  I am in the process of death right now: my hair is graying, my stamina in just about everything is less than when I was 18, I can’t eat spicy food any more, I am unable to even tolerate eating ice cream (which I still love).  In short, these are all signs of my slow and eventual demise.  Nature is already telling me, “you are going to die.”  The only difference from that dreaded doctor news is the time span and the assumed authority (we tend to believe doctors when they tell us we aren’t going to make it, even though many defy the odds).

So, isn’t my goal to mentally be that doctor?  To stare myself down and say, “you only have about 40 more years to live, maybe less…maybe a LOT less.  It could be days, we just aren’t sure.  I’ve got to be upfront with you, there is a slight possibility that you might not make it through the day.”  It’s the truth, isn’t it?  Well, if I can admit that is the case, then shouldn’t I be ready.  Shouldn’t I always be aware that every moment is precious?  Absolutely!

"The coward dies a thousand deaths, the brave die but once."--Shakespeare

“The coward dies a thousand deaths, the brave die but once.”–Shakespeare

Loose Ends

Do I really need time to tie up loose ends?  When would be a good time to die?  Before my wife?  After?  After my kids are grown?  After they are married?  After grandchildren?  Great-grandchildren?  Certainly, after I purchase life insurance.  So many loose ends, and no way to tie them all up before I go, no matter how long I have.  And there is the heart of the matter…I cannot possibly tie up all the loose ends before I die.  Remember, that your life is on loan to you for the time that is allotted.  You can try and try, but there will always be more you may wish to have experienced.  For some, this life may be like that trip to Disney World, that they never want to end…but it must end, even though you wished you could have spent more time at the Magic Kingdom.

No matter how together you are.  No matter how prepared you are for your own death, there will always be things that are undone.  There will be loose ends.  In my case, I think my goal is to make that clear to those who might miss me.  First, I suppose is to ensure that they will miss me, by my action and character.  After that, I must remind them (albeit gently) that life will go on when I am gone.  Hopefully, some people will miss me, but most likely they will go on, maybe occasionally touched by the sadness of my departure, but mostly unaffected in their outlook on life despite my permanent absence.  This is my hope anyway, and I think for the most part, it is true.

There are two main points about loose ends.  First, that you will likely depart before you and others desire.  More importantly though, eventually most (perhaps all) will go on quite peacefully without you.  So, there will be loose ends, but I think most of them will be centered around your own desires to want a little more “magic.”  Most of those loose ends can be tied by someone else who remains.  Eventually, people will go to Disney without you.

This is how I should face my end:  Always ready, aware that there will be loose ends when I go, and that those loose ends will eventually be tied.

I Kissed my Wife Today (“We” Part 4)

Share

Lately, my wife has had some health issues.  They might not be a big deal, but for all we know they may be something very serious.  There are still more tests and investigations to be done before there is complete clarity and relief.  More than likely, modern medicine will find some health irregularity, and then she’ll be treated and she’ll feel better, but that is only in the short term.  Eventually, either she or I will come face to face with our end on Earth, and the other must face this loss as well.  Eventually, one of us will somehow meet our maker.  The odds are good that someday one of us may receive some news that many are not prepared for, someday some doctor may look us in the eye and say that one of us is dying, and it could be very quickly.

In any case, I began reflecting on my wife’s health.  I  realized that someday she might not be with me.  Nobody likes to think of these things, but the fact of the matter is that those you love may be gone from you, sooner than you want them to be.  You would have thought that reflecting on this might have depressed me.  Quite the contrary, I chose to notice that my wife was with me today, and how lucky I am to have her.  I was filled with gratitude.  Completely filled with gratitude.

With this gratitude welled up inside me, I kissed my wife.  This was no normal kiss.  I really appreciated her, right then and there.  I really, really felt it.  The gratitude that I had was overwhelming.  Why was it so overwhelming?  Why had I forgotten how grateful I should be that she is with me?  I think it is because I had lost my awareness that everything is impermanent (Click here, then here, then here).  My time with her is transitory, just like everything else.

My goal as a Stoic sage is to always know that she is a gift to me.  Every moment, every day I should know that our time here together is limited.  As a result, I should feel grateful and relish every moment with this great gift to me.  A gift that has lasted 20 years so far.  I hope for many, many more years but it is only hope.  How long we remain together is out of our control.

In the meantime, I will appreciate every moment with her.

The Problem with Maslow

Share

In all of my studies of Maslow (which are limited to brief undergraduate and that for this article), nowhere does anybody speak of the fact that we can CONTROL our desires.  People throw around Maslow’s Hierarchy like humans are just animals, acting instinctively with little control over our minds.

Maslow's Hierarchy

Maslow’s Hierarchy

On the spectrum of things we can control, our desires are one of those things that we have quite a lever on.  This is where a Heroic Stoic can use the tools of philosophy to modify the hierarchy.  For example, if I must have caviar and filet every day, then certainly I have set a high bar for fulfilling my physiological need of food.  What about shelter?  Do I need a 5,000 square foot home or a tent?  These things are for us to decide.  Certainly they are not easy decisions, and they require some judgment.  Many human beings live in simple dwellings with no heat/cooling, while I cannot imagine not having a powered system that controls my indoor environment.

Live here?

Live here?

Or could I?  My awareness of this fact is half the battle, isn’t it?  Could I live without central heating?  Well, first of all I live in a mild climate so I am ahead of the game.   But seriously, could I?  At first, I think it would be difficult, but eventually I can imagine that I would adapt with less clothing in Summer and bundling up in Winter.  Imagining this is therapeutic.  It allows me to see that my life as I know it can change, and it also helps me appreciate the needs I have fulfilled.  In a sense, this awareness allows me to jump up the ladder of needs fulfillment.  It helps me realize that central heating is not physiological but maybe a safety need.  When I don’t need caviar and filet for my food, then I can move on to higher needs.

...or live here?

…or live here?

Then, I can control the higher needs as well using what I know about control, fate, and impermanence.

More on that, later.

On Survival and Happiness (Maslow’s Needs)

Share

From “The Aviator”:  Mrs. Hepburn says, “We don’t care about money here.”   To which Howard Hughes replies, “That’s because you’ve always had it.  Some of us choose to earn our money.”

Howard Hughes' "Spruce Goose"

Howard Hughes’ “Spruce Goose”

In his 1943 paper, “A Theory of Human Motivation,”  Abraham Maslow released a motivational theory which is now commonly referred to as Maslow’s hierarchy.  In short, Maslow theorized that people fulfill their needs in the following way.

Maslow's_Hierarchy_of_Needs.svg

Maslow’s Hierarchy (diagram from Wikipedia)

Before a higher level need is fulfilled, the lower level needs must be met (the lowest needs are physiological, the highest self-actualization).  So, physiological needs are fulfilled before safety needs. which must be fulfilled before love/belonging needs, etc.  There are gray areas and exceptions of course (people can jump to fulfilling “higher” needs before fulfilling lower [maybe I’ll have more on that later]), but this is the general idea by which humans find happiness.  According to the Maslow’s Hierarchy then, it would be difficult to worry about your purpose or meaning in the world if you were plotting how to obtain your next meal.

One could argue then, that it was precisely Siddhartha’s (The Buddha) wealth, safety, and love around him that triggered his dissatisfaction (see his story here).  If he were busy surviving–hunting for food, building shelter, watching out for predators, strategizing when it would be a good time to safely sleep, etc.–he may not have felt the dissatisfaction (Dukkha) of not fulfilling the next level of needs.  Moreover, if he were safe, yet lonely (vis–à–vis love/belonging needs), he may have merely yearned for companionship.   As it turns out, many of his lower level needs were satisfied, so he was on to the next need, probably the self-esteem needs, then on to self-actualization…humans are always grasping, as he himself would later find out.


So looking at “The Aviator” quote above:  in essence, Howard Hughes’ reply to Katherine Hepburn’s mother represents the fact that they were working on different levels of needs.  Both, of course were pursuing happiness but each was pursuing in their own complex way.  In my opinion, Hughes was the wiser one because of his experience.  If Mrs. Hepburn were open to enlightenment, she would have realized that her wealth was not a given, and indeed a luxury that could be gone.  Undoubtedly, each person experienced Dukkha because that is what we do.  If you know how Hughes ended up, you know that he had his suffering, too.  He never did quite escape Samsara.

We are all human, after all.

When will you be happy? You decide!

Share

I have read several studies that have stated that once you are beyond a certain level of subsistence, more wealth does not bring you more happiness (see here, here, and here).  If you are reading this, you are probably one of those people with enough to live on.  So the question is what are you after?  Certainly not power; that too, is ephemeral and it just brings more desire.

Happiness…that is what you are after.  How do you obtain it? The third article above states that we tend to have a “set point” of happiness, regardless of our life condition.  This may very well be true.

Happiness from virtue?

Happiness from virtue?

As I have mentioned many times, I think our happiness is derived from our perspective on how things really are.  Our perspective can be widened by understanding the three Stoic concepts of control, fate, and impermanence.  Understanding these concepts takes work.  That’s the theme of my entry today, that you can read my interpretation of the Stoic philosophy, you can reach the end and say, “Ah-hah!” and you are not even close to finding happiness through virtue.  This pursuit has to be done through constant tending of your mind.  Wouldn’t it be great if we could throw some seeds down, and a garden would just grow itself?  Unfortunately, this is not the case.  We have to nurture those seeds constantly, water them, feed them with fertilizer, look out for pests, pull the weeds, and THEN we have to know when is the right time to harvest.  Wow!  All that for a garden!

Seems happy.  I wonder if he has a garden?

Seems happy. I wonder if he has a garden?

So imagine how much work it takes to nurture your own virtue.  I maintain that this endeavor is far more tedious than growing a garden.  Maybe a simple meditation based on a Stoic viewpoint, performed daily or whenever needed, could help.  Maybe right before bed and also before you place your feet on the floor when you wake up, you can simply remind yourself:

  • Control – There will be much I cannot control, but I can control my attitude
  • Fate – Many things will happen to me, much will be unexpected
  • Impermanence – Someday I will be gone, someday it will all be gone
  • So (Telling yourself in the day):  Live as if today were your last, but serve as best you know how, and be mindful and pleasant
  • So (Telling yourself before bed):  Sleep deeply, leave it behind for now.  If you awake tomorrow, you will be ready.

It’s just a suggestion.  Maybe you can make your own Stoic Meditation or your own Creed.